7 Ways to Reignite and Refresh that Hopeless Relationship
It’s hopeless, my entire marriage is a mess, it’s utterly pointless. Perhaps you are feeling this right now as you live day in day out in what is slowly becoming a loveless marriage. I hear this almost...
View Article10 Tough Questions To Ask Yourself When You Feel Like Giving Up
‘I’m just so unhappy, it’s not working, should I leave or should I go’? Many of us have been at the point and you could well be here right now wondering if you should leave the relationship you are in...
View Article10 Skills The Best Long-Term Partners Have MASTERED
What makes a long-term relationship work and why are so many fragile? A good place to start is to look at people who have made their relationships work over a long period of time. We can’t know on that...
View ArticleLOVE
And if you can’t love, FORGIVE. And if you can’t forgive, UNDERSTAND. And if you can’t understand, ACCEPT. And if you can’t accept? Then you’ll simply spend your life in turmoil, fighting the truth and...
View ArticleYou Are What You Think
I was chatting with a friend of mine yesterday who I hadn’t seen in a few years seen and whilst we were talking about the everyday comings and goings in our lives she said quite boldly, ‘Louise, how on...
View ArticleHow to Forgive Yourself (even when it feels impossible)
You are so worth it – don’t let your past mistakes define your future. Forgiveness is definitely a process and I learnt this the hard way by holding onto mistakes and destructive behaviours for years....
View ArticleHow To Know If Your Fear Of Rejection Is The Reason People Keep Rejecting You
Rejection isn’t about you, but what you are doing. We all feel rejection at some point in our lives and it is probably one of the worst feelings there is. Having felt rejected by my mother for most of...
View ArticleWhen you start out on your healing journey it will feel like very little is...
Keep going. You take that step to respond to a message, book a phone call, write an email, decide that now is the time for change. And then you’ll feel the fears rising – do I really want to do this,...
View Article”She started on her journey of self-discovery. Her ex-boyfriend had given her...
23 years old with the world at her feet, Charlotte, my eldest daughter was fit & healthy, very bright, in a fabulous job, madly in love with her boyfriend of 6 years, living in a beautiful part of...
View ArticleDid you know that your subconscious mind is responsible for every decision...
It does a great job dictating on automatic pilot your walking, talking, breathing, and driving a car. BUT it is also responsible for all of your behavioural decisions – your bad habits, how you...
View ArticleThe Most Important Relationship You Will Ever Have In Your Life
The Mother-Daughter Relationship is THE most important relationship…………why? Because it is the most intense, powerful relationship you will ever have in your entire life and shapes every single other...
View ArticleI Am Not Good Enough
Is this you right now, do you resonate with this somewhere or everywhere in your life? This is the most common statement I hear from women when they come to see me; they feel unworthy, unloved,...
View ArticleIs Your Marriage Going To Make It?
You got married for the long run but lately you’ve been feeling like you’re really not going to make it. Does this sound like you right now? You’ve been feeling: Resentment – you can’t help but feel...
View ArticleIs Anxiety taking Over Your Life?
You can’t remember a time when you didn’t worry, feel nervous, constantly have irrational fears, have a good nights sleep, feel self-conscious, have persistent self-doubt and go into panic mode. Does...
View ArticleLoneliness and Depression – Are you Doomed To Be Forever Alone?
You have overwhelming feelings of sadness, bouts of loneliness and are suffering from very low self-esteem along with aches, pains and digestive problems – life just feels like a complete struggle....
View ArticleAre You Achieving Less and Less In Life?
You are at a stage in life where you thought you would have achieved more. You are disappointed with your declining performance and you can’t see a way forward? You once had a dream to achieve so much...
View ArticleAsking for Help Shows Your Strength & Is Not a Weakness
I’ve had the privilege of speaking with some wonderful ladies in my fabulous Facebook group who have also made the courageous step in working with me this month. One thing that came across in a very...
View ArticleYour Perception of Me is a Reflection of You…My Reaction to You is an...
Your perception of me is a reflection of you…my reaction to you is an awareness of me – perhaps think about this as you go about your daily business & it might just give you some understanding of...
View ArticleI Feel Judged
I hear this so often, in fact almost every day I hear these words ….. ‘I feel judged’. There was a time in my life, not so long ago where I felt that people judged me for just about anything I did or...
View ArticleI Feel Judged
I hear this so often and it’s come up a lot in our group recently….. ‘I feel judged’. There was a time in my life, not so long ago where I felt that people judged me for just about anything I did or...
View Article
